It's been a while since I posted last. Plenty has happened and I'm in a far better place now, than I was.
I've had eight sessions of twelve in a course of personal counselling. It's proved to be really beneficial. Firstly I've identified (with help) some problems with my core beliefs and a perfectionist streak. Which is seriously self destructive.
I'm taking steps (again with help)to correct these and today woke and found myself in a really happy frame of mind. I can't remember the last time I felt that way.
With some modification to my current behaviour I think I can turn this round to my advantage and begin to live a more fulfilling kind of life.
More soon, onwards and upwards :-)
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