Now that I've happened on the idea that my mood is a result of a wiring problem and I can now deal with a stray bad thought turning into a major day changing downer. Things have seemed far rosier. Well maybe rosy is slightly over egging the pudding but I do feel things will and can be better.
Is it as simple as finding an answer that you can understand, that moves you forward. Or is it just that the slow and invisible process towards getting to a better place allows you to think clearer?
Either way I'm not going to dwell on it. I shall take a few minutes to write up a to-do list for tomorrow. End the day with some positive affirmations and get some sleep.
Onwards and upwards :-)