Apologies for no posts this week but things are pretty unsettled at the moment. Whilst my general mood is pretty level my emotions are all over the place at the moment. I'm kind of involved with someone who's in a worse state than me. Initially I thought the caring and looking after them was helping me fact was you're just superimposing your problems on them. Good thing is I spotted it for myself and realised my depression was/is fuelled by the lack of love in my life. Again something I never realised I needed as much as I so obviously do. Not just love from others but the fact I don't really love myself either. So I'll need to sort that first.
The big frustration at the moment is everything is so far away. I cannot see anything changing or improving in the short term and that's pretty depressing.